Power Wrap Chapathi with Soy Flakes

This one is my favourite Break-Fast dish. As I can prepare this within 10-15 minutes and a healthy one too. i prepare this little frequent for morning break-fast, as my hubby cant say i dont have time..it just takes a minute to push this into the mouth, between it also becomes a balanced break-fast dish.

Ingredients:
Chapathi or Roti's
Grated Carrot
Grated Cabbage
Green Chilli's sliced finely
Soy Flakes/Granules
Onions finely chopped
Corriander Leaves
Salt
Turmeric Powder

Quantity depends on how much Chapathi's.. adjust accordingly.

Method:

In a Kadai, heat the oil, add mustard. when it pop's up, add finely chopped onion&green chilli slices.

Fry them and add salt, turmeric powder, mix well. now add grated carrot, cabbage. mix well.
Now add the soaked and drained soy flakes to the mixture and mix well. garnish it with finely chopped corriander leaves.

Place this mixture in a chapathi and Roll it. cut in the middle of the chapathi with your kitchen Scissor's.


This leads to WBB-SOY. Now Iam taking this to JFI-SOY, hosted by Sia of Monsoon Spice.

PRINT THIS POST